Eating problems in children

Eating problems in children

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It is a problem that mothers and fathers especially emphasize in the 0-6 age group. Orum I prepare it with such care, I can't even feed a bite, it's always stubborn with me and never listens to me. ”

If the expression “I cannot eat, I can only eat in front of the television., This basic need for the healthy development of your child, such as eating, has become a problem.

Eat; is one of the important physical needs of your child. Regular and adequate nutrition is one of the primary conditions for healthy growth of your child. When you put in front of that beautiful plate you have prepared with your skillful hands by separating your watches just for healthy nutrition with green and vitamin-filled vegetables that you have bought for your child's healthy nutrition, you may get outraged. Here you have to be patient and control your anger. She doesn't eat that beautiful food you prepared… So what should you do?

First of all, we do not want to be too stubborn about it, usually insists that the mother eat in this case and enters into a struggle with the child. Such interventions and struggles further distract children from the natural need to eat and increase the gap between mother and child. The conflict over eating will be the beginning of your other conflicts during the day. Don't be stubborn with it, show it to you by talking and behaving that food is a natural need and routine activity. You must be the right model to him as a mother and father. At meal times, the family should have a place at the dinner table (everyone can have a specific place at the dinner table) and the menu should be eaten by all members of the family in order, (this may be a wrong model for the child if the father has a choice of eating or not eating leeks) You have to tell him that you'il prepare the food 10-15 minutes ago. It is an expected result that a child who will be seated on the dining table before the game activity or occupation is unhappy at the dining table and reacts to eating his food. So prepare him orally in the first place, “We'll eat soon”, you will have him set the game activity accordingly, so that the crime will be removed from you, you can now be more right on the dining table.

If you have a child who does not come to the dinner table even though you say that the meal will be ready before the meal; Don't be stubborn, you and other family members sit down at your table and start eating, don't ignore his behavior and don't take care of him, never and never offer another meal alternative, don't move the meal out of the dining table.

In this case, mothers often approach the event emotionally and produce such solutions, such alternative solutions reinforce this problem behavior of your child and cause unhealthy nutrition.
Remember, no child died of starvation. Do not offer a meal until the next meal and do not talk to him about it, if you have a child who stresses that he is hungry outside the meal time, uz we only eat our meals at meal time, we called you while eating, but you didn't come so you should wait until the other meal time yararlı . But be careful not to dramatize this event, just talk to him and go back to the activity that you need to do, say that you will prepare nice meals for the next meal (you can make a few dishes he likes: the practice phase). You should use the game and fun in all behaviors that you want to make during this age. The shortest path to the child's world is the game. Having a smiley face and a child shape on these beautiful plates (you can also call this shape) will motivate your child to eat. When preparing the menu at the beginning of eating, it is useful to choose your child's loved ones from the list provided by your pediatrician. You can ask how much he wants when putting food on his plate, so he will be responsible for his own plate when he chooses the amount of food himself. Express that you can give it again when you want. Other family members at the table should remember to be the right model to finish the meal on their plates. While eating, you should not give commands like ye eat! Sürekli, you know that eating is a natural need and there is no need for warning. With this behavior, your child may try to attract more attention and become more persistent in eating. Don't force-feed a dish he doesn't like. Don't forget that it has a taste, you can add another dish to the menu that can give the same vitamin. Don't let him know you're sensitive to not eating. Plan a few fun activities together after your meal, so you can motivate him to finish his meal. Be careful not to offer financial rewards after dinner, because eating is normal and should be. A reward for this is pointless and useless. The biggest reward for this is to show him that you are happy.

If your child is sick, there may be a decrease in his appetite, so you should not be too insistent and act with your pediatrician. If your child's nutritional problems persist for a long time and there is a significant decrease in weight, you should take them to your pediatrician.

Psychologist Eda Gökduman

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